My Mission
My mission is to help women feel confident in their bodies again, fall in love with weight training, and give themselves permission to put their own needs first.
As a mum, I understand how easy it is to pour everything into everyone else. I believe strength training isn’t just about building muscle — it’s about building confidence, energy, and time for you.
I love being present for my son, my husband, and my life — while still staying true to myself.